How your best self could be discovered with unlearningDo you ever have knee jerk rejection against anything new or strange? Do you find yourself shooting up brick walls against things? Like…Jan 18, 2022Jan 18, 2022
How running helped me reveal the burden of identityLayers of expectation could be weighing you down tooDec 15, 2021Dec 15, 2021
A place in memory and heartI never knew secret places my brother and I had as kids could stir such strong emotions in me but as I look upon them each year in my…Aug 16, 2021Aug 16, 2021
Mirrors reflect how we treat ourselvesMirrors used to be a source of joy for me but now in stark contrast I find that adulthood has compounded into me the habit of picking…Jul 1, 2021Jul 1, 2021
Why giving up smoking worked this timeI did it over and over but this time it worked. It can for you.Apr 30, 20211Apr 30, 20211
