EmmaHow your best self could be discovered with unlearningDo you ever have knee jerk rejection against anything new or strange? Do you find yourself shooting up brick walls against things? Like…3 min read·Jan 18, 2022----
EmmaHow running helped me reveal the burden of identityLayers of expectation could be weighing you down too3 min read·Dec 15, 2021----
EmmaA place in memory and heartI never knew secret places my brother and I had as kids could stir such strong emotions in me but as I look upon them each year in my…4 min read·Aug 16, 2021----
EmmaMirrors reflect how we treat ourselvesMirrors used to be a source of joy for me but now in stark contrast I find that adulthood has compounded into me the habit of picking…5 min read·Jul 1, 2021----
EmmaAlcohol was hiding a whole side of meIt could be doing the same to you3 min read·May 4, 2021--1--1
EmmaWhy giving up smoking worked this timeI did it over and over but this time it worked. It can for you.6 min read·Apr 30, 2021--1--1